CARROT PARSNIP MASH

Oct 13, 2020October 13, 20200 3

15min

40min

Easy

Servings Per Recipe

Calories

121

Carbs

20g

Fat

Protein

1.	Heat a large pot of water on high, until boiling.
2.	While waiting for the water to boil, peel the carrots and parsnips. Then slice into 1 inch-sized pieces.
3.	Once the water is boiling, add the sliced carrots and parsnips. Reduce heat to medium-low, cover, and simmer for 25-30 minutes or until tender.
4.	Strain the carrots and parsnips in a colander.
5.	Place into a food processor with the ghee, salt and pepper. Pulse a few times, until they are mashed to your preference. Alternatively, you can mash the ingredients together with a hand masher.