HOW TO MAKE CHIA SEED PUDDING

Sep 27, 2020September 27, 20200 5

5min

Easy

	1/2 cup almond milk, cashew milk or coconut milk, (or more for thinner texture)
	2 tbsp chia seeds
	1 tsp maple syrup
	1/2 tsp vanilla extract
	fresh fruit, nuts and seeds

Servings Per Recipe

Calories

134

Carbs

10g

Fat

Protein

1.	Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Let sit for 10 minutes, then stir again once the seeds have started to gel.
2.	Cover the bowl or jar and place in the refrigerator for at least one hour. Chia seeds can also be made overnight for breakfast the next morning.
3.	Stir the chia pudding before serving and add your favorite fruit, nuts, seeds and spices.