
1/2 cup hulled hemp seeds (hemp hearts) | |
4 cups water | |
1 tablespoon maple syrup, honey or 2-3 pitted dates | |
1 teaspoon vanilla extract |
1. | Add hemp seeds, water, and any additional sweeteners to a high-powered blender. |
2. | Blend for 1 minute or until the milk is nice and creamy. |
3. | Pour the hemp milk into a sealable container (see my favorite in the notes below). |
4. | Place it into the fridge and store it for up to 5 days. |
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