1 lb hamburger meat
2 heaping tablespoons of chopped fresh rosemary leaves (not the stem)
2 Tbsp A1 sauce
Salt and pepper to taste (perhaps half a teaspoon of each)
Tomatoes, sliced
Onions, sliced
Avocado, peeled, pitted and sliced
Mayonaise, ketchup, mustard


1.Make the burger mixture: Mix the rosemary and A1 sauce into the hamburger meat, distributing evenly. Add salt and fresh ground pepper.
2.Form the hamburger patties: If the meat is low-fat, you may want to add some olive oil to the mixture, or after the patties are made (but before cooked), rub some oil over them.
3.Grill the hamburger patties: Place on a hot grill or grill pan. If you are indoors with a grill pan, be sure to use your stove fan. If on grill pan, lower the heat to medium high. Grill on one side until you can see the juice begin to run at the surface. Flip over and grill on the other side, again until you can see some juice coming through.
4.Grill the buns: If you wish, grill the buns on remaining grill surface. Onions can be either served fresh with the hamburger or sautéed a little in olive oil.
5.Serve: burgers with lettuce, tomatoes, onions, avocado, mayo, ketchup, and or mustard. (For the low-carb version skip the bun.)

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