Prep
10minCook
10minLevel
EasyRating
/rating_on.png "1 Star")
Loading...| 1 head of cauliflower | |
| 1 tbsp olive oil | |
| 2 garlic cloves, minced | |
| 1-2 tsp finely chopped herbs, thyme, rosemary, sage, parsley, chives, etc |
| 1. | Trim the leaves off the cauliflower and cut off the florets. Rinse the florets under water. |
| 2. | Heat 1-inch of water in a pot on medium heat and bring to a boil. Place a steamer insert in the pot and add the cauliflower florets. Steam for 6-8 minutes. |
| 3. | While the cauliflower is steaming, heat the olive oil in a small pan on medium heat. Add the minced garlic and cook for 30 seconds, then remove from the heat. |
| 4. | Remove the steamed cauliflower from the pot, drain the water from the pot, then add the cauliflower back in. Add the olive oil, garlic, chopped herbs and any optional ingredients. |
| 5. | Use a potato masher or handheld stick blender to mash the cauliflower. Serve immediately. |
Leave a Reply