PUMPKIN PIE CHIA PUDDING MOUSSE

Sep 16, 2020September 16, 20200 8

5min

4hr

Easy

	1 cup milk, any milk, including dairy-milk, cashew milk, almond milk or coconut milk will work
	1/4 cup chia seeds
	1/2 cup pumpkin puree
	2 tablespoons maple syrup
	2 teaspoon pumpkin pie spice
	1 teaspoon vanilla extract
	coconut whipped cream
	cinnamon

Servings Per Recipe

Calories

265

Carbs

35g

Fat

11g

Protein

1.	Add all of the ingredients to a high-powered blender.
2.	Blend on high for a minute, or until the pudding is creamy.
3.	Transfer the pudding to a bowl, cover and chill at least 4 hours.
4.	Serve the pumpkin chia pudding with a dollop of coconut whipped cream and a sprinkle of cinnamon.