
1 15oz. can chickpeas | |
1/4 cup lemon juice | |
1/4 cup tahini | |
2 Tbsp olive oil | |
1/4 tsp ground cumin | |
1/4 tsp garlic powder | |
1/2 tsp salt | |
1/4 cup water | |
1/2 12oz. jar roasted red peppers | |
1 cucumber | |
3 oz. feta | |
6 pitas | |
6 cups baby spinach or baby greens |
1. | To make the hummus, drain the chickpeas and add them to a food processor along with the lemon juice, tahini, olive oil, cumin, garlic powder, and salt. Pulse until the mixture is crumbly, then slowly add up to 1/4 cup water until the mixture is smooth and fluffy. |
2. | Remove the red peppers from the jar and slice them thinly. Cut the feta into 1/2 oz. cubes. Thinly slice the cucumbers. |
3. | Spread about 1/4 cup hummus inside or over the surface of a pita. Add a few roasted red pepper strips, one of the feta cubes (crumbled), some sliced cucumber, and a cup or so of baby spinach. Fold up the sides of the pita and eat! |
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