Tomato & Herb Pizza Pie

Feb 10, 2021February 10, 20210 1

Cook with Us: Easy, Fresh and Colorful Meals

by Irisiin Pasta, Rice & Potatoes

Prep

15 min

Cook

40 min

Level

Medium

Rating

Ingredients

	BASE
	300 g (10 oz) wholemeal self-raising flour 50 g (2 oz) unsaturated spread 150 ml (1/4 pint) skimmed milk
	TOPPING
	1 tablespoon olive oil 2 large onions, chopped
	1-2 garlic cloves 1 green or red pepper, cored, deseeded and sliced
	2 x 400 g (13 oz) cans tomatoes 2 tablespoons tomato purée large handful of basil or thyme, chopped
	125 g (4 oz) low-fat mozzarella cheese, sliced freshly ground black pepper basil sprigs, to garnish

Home-made pizzas can be very healthy, with a starchy base topped with your own choice of fresh vegetables and low- fat ingredients. Look out for half-fat mozzarella, which has only 10 g of fat per 100 g (3 oz). Pizzas are fun to make and will encourage children to take an interest in food, cooking...

Home-made pizzas can be very healthy, with a starchy base
topped with your own choice of fresh vegetables and low-
fat ingredients. Look out for half-fat mozzarella, which has
only 10 g of fat per 100 g (3 oz).
Pizzas are fun to make and will encourage children to take
an interest in food, cooking and their health. Before buying
pizzas, check the label and choose those with the least fat
– you will be surprised at how much the fat content can vary.